Get Everything You Could Possibly Need to Start Working Towards Your First Handstand TODAY
Theory, systems, frameworks and movements to perform at the very start of the handstand journey that will help you address fear, open up the major joints involved in handstands and finally have you sensing your balance upside down…
Grab Your FREE Handstand Starter Kit Now!
What You Get:
✅ HANDSTAND SPECIFIC MOVEMENTS - These movements will have you finally feeling confident on your hands and show you how to sense your balance
✅ HANDSTAND SPECIFIC STRENGTH - These movements will help you build the necessary strength and capacity in the shoulders so you can keep kicking up to a handstand without fatiguing
✅ HANDSTAND SPECIFIC MOBILITY - These movements will help you build the necessary mobility in the major joints that will help you with alignment in the handstand (and also help you feel great 👌)
✅ HANDSTAND SPECIFIC WARM UP - You’ll get a full warm up routine that preps the body specifically for handstands!
✅ EDUCATIONAL VIDEOS RELATED TO COMMON ISSUES WITH THE HANDSTAND - Learn from our mistakes so you don’t have to waste all the time we did when we first started on this journey.
✅ KEY OBJECTIVE MARKERS - Once you’ve hit these targets you know you’re ready to progress onto the next movement!
✅ And lots of BONUS MATERIALS AND RESOURCES from our email list 🙏