Fill in the below application form for the Movement Practice Foundations Intensive and I’ll send you over all the details including pricing before we organise a call.

Name

First Name

Last Name

Phone

Country

(###)

###

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What forms of physical activity are you currently doing on a regular basis?

(E.g. Resistance training, yoga, weightlifting etc.)

What forms of physical activity have you done in the past but you're not currently involved in?

This just helps me get an idea of your training history. (E.g. 5 years of hurling as a kid, etc.)

What is your current volume of weekly training?

Rough estimate.

Injury History:

Let me know as much detail as possible about significant injuries, issues or restrictions relating to movement. Don't worry about small things, just the big important stuff.

What are your current goal/s at the moment?

Why are those goals important to you?

Let me know as much detail as possible here. What's the 'why' behind it all?

What are you struggling with at the moment?

Anything you feel is relevant to your current goals and stopping you from making progress.

Fill in the below application form for the Movement Practice Foundations Intensive and I’ll send you over all the details including pricing before we organise a call.

Once you submit the form you will be brought to a private invite link with all the details.